LIFE and WELLBEING COACHING

I hold a professional qualification in Coaching and Mentoring.

Coaching is all about you and what you would like to achieve in your life, by helping you recognise your own strengths and flaws. The focus is on positive change and finding the best path for you to take.

It starts with clarifying where you are now, where you would like to be and the obstacles that seem to be in the way. The next step is to put a practical plan together of how you are actually going to get there. There are so many aspects to consider in our increasingly busy lives, it is understandable that there will be times we may feel stuck and need some direction.

By supporting you to uncover your thoughts and feelings and really explore the different possibilities available will help you identify what is important to you, your goals, aims and decide how to reach them.  It can support you in gaining confidence.

Whether you are thinking of changing your career completely, wanting to find some satisfaction in your current role or are thinking about starting up your own venture, Life Coaching can help you to flourish. Coaching has been successfully used in the corporate market for years and has paid dividends to individuals and the company as a whole.

Planning for your retirement can be exciting and also apprehensive, making the transition from your daily work routine to this new life you have dreamt of as a reality can often seem daunting. Life Coaching can be a fantastic way to explore opportunities for this long awaited chapter in your life and can enhance the existing time left at work as it creates energy and motivation.

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