Many people who enter into counselling find it to be a life changing experience, there are a number of reasons why this decision is made and it is my role to help you to explore as many aspects of your life by talking freely and openly. Everyone is different and our individual history, personal experiences, pressures and ways of coping will impact on our lives and by talking about what really bothers you, will help you to make sense of everything. I can help you deal with negative thoughts or feelings and make positive changes, helping you to understand your experiences whilst offering insights along the way as you change and grow. Each area of work below will open to give you further information.