In this area of my website, I have written about all the different therapies I am knowledgeable in, as well as the ethical principles of my practice that I work and abide by. I have a duty of care to ensure I provide you with the best service, using my knowledge and skills to benefit the work we do together. Therefore, I may use a range of therapuetic models to benefit you within our sessions.
It is often difficult to talk to relatives or friends, about any worries, problems or concerns of any kind. In counselling, you are able to express your thoughts, feelings and emotions in a non-judgemental and confidential environment. I value each person as a unique individual and will support you on your life’s journey, helping you to find your own inner wisdom.
Counselling is an important step forward, so take your time and read other websites before you find one that suits you. You need to feel comfortable with your choice and also be able to connect with your counsellor.
A counselling session lasts 60 minutes and this will allow you to talk openly. Our first session will involve me asking a range of questions to assess your health and wellbeing. We will also complete a contract, which can be amended and altered at any time during the process.
In our busy lives, it can be difficult to commit to the counselling process; I will work in collaboration with you to gain the best from your counselling sessions.
Disclaimer: Please note that none of the services I provide are a substitute for medical advice or treatment provided by a qualified doctor or other health care professional. If you are concerned about your health, please consult your GP.